PSYCH-K Health & Wellbeing Facilitation
Restoring Peace, Harmony & Balance in all expressions of life!
In the above video Duccio Locati, Director of the PSYCH-K Health and Wellness Program, and Rob Williams, Originator of PSYCH-K talk about the importance of belief systems, and how they can affect our health and wellness. The discussion explains why this program and its facilitation is an important adjunct to mainstream medical practices world-wide, and why subconscious beliefs can help to make us well, or make us sick.
The idea of the “Mind Doctor” in each of us can be activated to compliment other forms of health care, such as; chiropractic, naturopathy, acupuncture, osteopathy, homeopathy, as well as traditional insight-based psychotherapy. This program is designed to introduce individuals to the power within each of us to significantly affect our own health and wellness, by changing subconscious beliefs that may be limiting our optimal health.
The active ingredient in mind/body healing is belief - Robert M. Williams, M.A. Originator of PSYCH-K®
PSYCH-K Health & Wellbeing facilitation intends optimal health at the psychological level of the body. PSYCH-K embodies the belief that it is not the body that gets sick, rather the mind. It is not the body but the mind that is in need of health, and when the mind is healthy so will the body, based on the science of Quantum physics, Psychoneuroimmunology, epigenetic, neuroplasticity, neurochemistry, and the testimonials of thousands, who have experienced spontaneous healing and remission having changed distorted beliefs and perceptions about self, others, environment and the world. ( The Placebo Effect - Dr Joe Dispenza | Mind Over Medicine - Dr Lissa Rankin )
From a Holistic perspective the majority of illness and disease are simply physical manifestations of painful unresolved emotional traumas stored in the body and prolonged functioning in unloving and disempowering experiences. No living organism can sustain and survive long periods of stress and unhappiness as humans do. We are simply not designed to do so. Our natural design is to live in peace, joy, happiness, creativity, harmony, balance, sustainability, and die naturally, not in pain and diseased illness, therefore we must take responsibility for our own lives and activateourselves towards SELF TRANSFORMATION!
Dr. Lissa Rankin - 'Mind over Medicine'
"We are slaves to our Beliefs. It is therefore up to each one of us to choose better masters, if we want richer, more rewarding lives."
~ Barbara Dewey ~
Sample Common Self-Limiting Beliefs
Notice your thoughts, feelings and energy whilst reading these statements:
No matter what I do or how hard I try, it’s never good enough.
The decisions I make usually turns out wrong.
If people knew the real me, they wouldn’t like me.
I blame others for my problems. (Boss, colleagues, spouse, etc)
I shouldn’t try anything new or risky because I’ll probably screw it up.
It’s not safe to ask others to help me because I can’t trust them to do the job right.
My opinion doesn’t really matter and what I do isn’t really important.
I have to work hard to earn descent money.
I hate my body and I'm always going to be this way.
I can never do what i really want to do. I am trapped.
Being an optimist is for dreamers.
Sample Self-Enhancing Beliefs
Now allow yourself to imagine and contemplate the possibility of these statements and notice the difference in how you feel, also noticing your energy levels, and any resistance that may come up in your thoughts:
I deeply appreciate and accept myself.
I love myself unconditionally.
I am confident and self-assured.
My sense of safety and security in the world comes from within.
I am worthy of an intimate and passionate relationship.
I am willing to risk loving and being loved.”
It is ok for me to want more money and I do want it.
I can make all the money I need doing a job that I love.
My body heals itself naturally and quickly.
My body is a blueprint fro perfect health.
I love and accept my body as it is and as it changes.
I trust the decisions I make.
I give myself permission to do what I love and what makes me happy.
Evidently beliefs affect our feelings, behaviour, body, energy and life. I’m sure you would agree the equal importance of attending to the mind as much as the body. PSYCH-K is a process of Mind/Body/Spirit Integration towards increasing experiences that bring you the most joy.
You are not required to have any faith, just a willingness to allow experience of the processto demonstrate the changes and put the focus on the desired outcome rather than the situation to be changed. This already starts the change process because what we focus on is what we are increasing in our lives.
Where Attention goes, Energy flows, Result shows - T. Harv Eker
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